Strength

10 min Resistance Bands: Upper Body

10 min · with Marcel Maurer · 18 August 2023 · 5.5/10

This class focuses on your upper body, using the constant tension created by resistance bands to build muscular endurance in your arms, shoulders, chest and back.

Tracklist · 5 songs

1. Where Did You Go? - Jax Jones, MNEK
2. Melody - Sigala
3. Shivers (Dillon Francis Remix) [Main Mix] - Ed Sheeran
4. Crazy What Love Can Do - Ella Henderson, Becky Hill, David Guetta
5. Firestone - Kygo, Conrad Sewell

Featuring David Guetta, Ed Sheeran, Kygo, Becky Hill