Yoga

20 min Focus Flow: Handstand

20 min · with Aditi Shah · 15 April 2026 · 5.7/10

This yoga class focuses on building skills that prepare you for a specific posture. In this class, you’ll work on handstand.

Tracklist · 8 songs

1. State of Meditation - Elm Lake
2. Just Look at You - 369
3. Weightless - Major Tweaks
4. Ymligan - Valante
5. The Diver - Major Tweaks
6. Rosetta - Ebb & Flod
7. Trädkronorna - Ström
8. Threads - Ebb & Flod

Featuring Ebb & Flod, Major Tweaks, Valante, 369