Yoga

30 min Flow & Let Go

30 min · with Aditi Shah · 5 November 2020 · 4.0/10

“Flow and Let Go” with Aditi in this series dedicated to finding space and balance. Build heat with 15 minutes of active postures followed by 15 minutes of restorative work to deep dive into creating space on every level.

Tracklist · 5 songs

1. Underdog - Alicia Keys
2. One Foot - WALK THE MOON, WALK THE MOON
3. Stronger - Kiesza
4. no tears left to cry - Ariana Grande
5. LA5 - Moby

Featuring Ariana Grande, Alicia Keys, Moby, WALK THE MOON