Rowing

20 min Max Out Row

20 min · with Alex Karwoski · 8 April 2025 · 8.6/10

Get the most bang for your buck in this workout with quick and effective intervals that will get you max results in only 20 minutes.

Tracklist · 6 songs

1. Me Without You (Ryan Riback Extended Remix) - Mads Langer
2. Gimme Love (Armin van Buuren Remix - Club Mix) - S.I.A.
3. Sunday Morning (feat. Josie Dunne) - Matoma, Josie Dunne
4. I Was Made For Lovin' You (James Hype Remix) (feat. Nile Rodgers & House Gospel Choir) - Oliver Heldens, James Hype, House Gospel Choir, Nile Rodgers
5. Ways to Go (Captain Cuts Remix) - Grouplove
6. Flowers - Miley Cyrus

Featuring S.I.A., Miley Cyrus, Oliver Heldens, Nile Rodgers