Running

30 min Intervals Run

30 min · with Joslyn Thompson Rule · 23 March 2026 · 8.4/10

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Tracklist · 9 songs

1. Galvanize (Edit) - The Chemical Brothers
2. Imma Be - The Black Eyed Peas
3. God Is a DJ - P!NK
4. Let It Rock (Album Version (Edited)) (feat. Lil Wayne) - Lil Wayne, Kevin Rudolf
5. Let's Go (feat. Big D & Twista) (feat. Lil' Jon & Twista) - Lil' Jon, Trick Daddy, Twista
6. Rock Star - N.E.R.D
7. Numb - Linkin Park
8. Rollin' (Air Raid Vehicle) - Limp Bizkit
9. Are You That Somebody? - Aaliyah

Featuring Lil Wayne, Linkin Park, Lil' Jon, The Black Eyed Peas