Yoga

20 min Focus Flow: Hips

20 min · with Aditi Shah · 18 February 2021 · 4.7/10

This yoga flow class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 6 songs

1. Slip - Elliot Moss
2. Howling - RY X
3. Heart-Shaped Box - Glass Animals
4. Open - Rhye
5. Silos - Cautious Clay
6. Steep Hills of Vicodin Tears - A Winged Victory for The Sullen, A Winged Victory for The Sullen

Featuring Glass Animals, RY X, Rhye, Cautious Clay