Yoga

20 min Postnatal Focus Flow: Hips

20 min · with Anna Greenberg · 13 July 2021 · 4.4/10

Designed for returning to yoga after pregnancy, this class focuses on poses that engage, strengthen and open up your hips. Note: If you have recently given birth, consult your doctor before participating in this or any exercise program.

Tracklist · 7 songs

1. Tweety - Raveena, Raveena
2. Adorn - Miguel
3. Joshua Tree (Mozado Remix) - Cautious Clay
4. Tonight - August Alsina
5. Barefoot In The Park (feat. ROSALÍA) - ROSALÍA, James Blake
6. Deep - Summer Walker
7. Wood - Yuval Ron

Featuring Miguel, ROSALÍA, James Blake, Raveena