Strength

15 min Pilates

15 min · with Aditi Shah · 23 July 2024 · 6.5/10

This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

Tracklist · 6 songs

1. Truth or Dare - Tyla
2. Material Girl - Madonna
3. Get Me Bodied (Album Version) - Beyoncé
4. Can't Tame Her - Zara Larsson
5. Hotter Than Hell - Dua Lipa
6. I Wanna Dance with Somebody (Who Loves Me) - Whitney Houston

Featuring Beyoncé, Dua Lipa, Madonna, Whitney Houston