Strength

20 min Strength Roll Call: Full Body

20 min · with Logan Aldridge · 18 September 2023 · 7.0/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 8 songs

1. Bittersweet Goodbye (Tiësto's Hardcore Remix) - Issey Cross
2. Titans (Imanbek Remix) (feat. Sia & Labrinth) - S.I.A., Labrinth, Major Lazer
3. Rush (Big Freedia Remix) - Troye Sivan
4. Close To Me (Zeds Dead Remix) - Ellie Goulding, Swae Lee, Diplo
5. Bananza (Belly Dancer) - Movada
6. Believer - Gammer
7. Gotta Get Thru This - Dwin
8. The Night We Met - Lord Huron

Featuring S.I.A., Diplo, Major Lazer, Ellie Goulding