Tread Bootcamp

30 min Bootcamp: Upper Body

30 min · with Adrian Williams · 16 April 2021 · 7.4/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 10 songs

1. Number One - Kanye West, Pharrell
2. Calvalry (feat. Big Freedia) - Big Freedia, Wiwek
3. Werkin' Girls - Angel Haze
4. This Ain't Techno - David Guetta, Tom Staar
5. Show You The Money - Wiz Kid, Wiz Kid
6. U Got That - Halogen
7. APESHIT - THE CARTERS, THE CARTERS
8. Used To Be - GASHI
9. Wrist (feat. Pusha T) - Logic, Pusha T
10. By Your Side (Remastered) - Sade

Featuring David Guetta, Wiz Kid, Pharrell