Running

20 min HIIT Run

20 min · with Hannah Frankson · 14 December 2024 · 7.6/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. You Get What You Give - New Radicals
2. Incredible (AWEN Remix) (feat. Labrinth) - S.I.A., Labrinth
3. Shella Verse - Sammy Virji, Flowdan
4. Chills (Feel My Love) - FAST BOY, Oliver Heldens, David Guetta
5. Bittersweet Goodbye (Tiësto's Hardcore Remix) - Issey Cross
6. guidance - Jhené Aiko

Featuring David Guetta, S.I.A., Oliver Heldens, Jhené Aiko