Yoga

30 min Focus Flow: Hips

30 min · with Kirra Michel · 14 April 2022 · 6.0/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 10 songs

1. Red - Phoria
2. Feels Like a Sunday - Elderbrook
3. I C Light (Triple J Live at the Wireless) - Crooked Colours
4. Loving Life - Rationale
5. On + Off - Maggie Rogers
6. Gooey (Gilligan Moss Remix) - Glass Animals
7. Lost Live - Jordan Rakei
8. Blackout (Single Version) - Freya Ridings
9. Pastoral - Christian Löffler
10. Bus - Garth Stevenson

Featuring Glass Animals, Elderbrook, Maggie Rogers, Rationale