Pelocate.
10 min Tabata Row

Rowing

10 min Tabata Row

10 min · with Ash Pryor · 28 January 2025 · 7.0/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 3 songs

  1. All the Things She Said - Robin Schulz, Timmy Trumpet, KOPPY
  2. Turn On The Lights again.. (feat. Future & Fred again..) [Anyma Remix] - Fred again.., Swedish House Mafia, Future
  3. Creep (DARP Mix) - TLC

Featuring Future, Swedish House Mafia, TLC, Robin Schulz