
Rowing
10 min Tabata Row
Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.
Tracklist · 3 songs
- All the Things She Said - Robin Schulz, Timmy Trumpet, KOPPY
- Turn On The Lights again.. (feat. Future & Fred again..) [Anyma Remix] - Fred again.., Swedish House Mafia, Future
- Creep (DARP Mix) - TLC
Featuring Future, Swedish House Mafia, TLC, Robin Schulz