Strength

20 min Upper Body Strength

20 min · with Tunde Oyeneyin · 14 March 2025 · 7.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Truth or Dare - Tyla
2. Are You That Somebody - Aaliyah
3. Into You - Ariana Grande
4. Cheap Thrills (feat. Sean Paul) - S.I.A., Sean Paul
5. Banquet - Bloc Party
6. Crazy - Doechii
7. Dangerously In Love - Beyoncé

Featuring Beyoncé, Ariana Grande, S.I.A., Sean Paul