Running

20 min HIIT & Hills Run

20 min · with Joslyn Thompson Rule · 17 March 2026 · 7.5/10

Hills improve your power, while fast intervals allow you to work on your speed. Build up both skills at the same time in this challenging & high-intensity class designed to help you progress your running.

Tracklist · 6 songs

1. Survivor - Destiny's Child
2. Till I Collapse (feat. Nate Dogg) - Eminem, Nate Dogg
3. Feel the Love (feat. John Newman) [Extended Mix] - Rudimental
4. Pump It Louder - Tiësto, Black Eyed Peas
5. Titanium (feat. Sia) [David Guetta & MORTEN Future Rave Remix] - David Guetta, S.I.A.
6. The Hills - The Weeknd

Featuring David Guetta, S.I.A., The Weeknd, Eminem