Strength

20 min Upper Body Strength

20 min · with Katie Wang · 17 January 2025 · 7.1/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. BGC - Flo Milli
2. B.O.T.A. (Baddest Of Them All) [Edit] - Eliza Rose, Interplanetary Criminal
3. Rake It Up (feat. Nicki Minaj) - Nicki Minaj, Yo Gotti
4. Cherry Pie - Warrant
5. Lookin Ass (feat. Nicki Minaj) - Young Money, Nicki Minaj
6. The Hand That Feeds - Nine Inch Nails
7. The Spins - Mac Miller, Empire Of The Sun

Featuring Nicki Minaj, Mac Miller, Nine Inch Nails, Yo Gotti