Meditation

5 min Body Scan Meditation

Name: 5 min Body Scan Meditation
Uploaded: 2024-05-02
Duration: 5 min
Description: This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

5 min · with Kristin McGee · 2 May 2024 · 6.0/10

This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

Tracklist · 1 song

LA5 - Moby

Featuring Moby

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