Running

20 min HIIT Run

20 min · with Jess Sims · 22 September 2021 · 6.5/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Real Love - Jess Glynne, Clean Bandit
2. Que Calor (feat. J Balvin & El Alfa) - J Balvin, Diplo, Major Lazer, El Alfa
3. If You Really Love Me (How Will I Know) - David Guetta, MistaJam, John Newman
4. Stay The Night (Featuring Hayley Williams Of Paramore) - Zedd, Hayley Williams
5. Mr. Saxobeat (Radio Edit) - Alexandra Stan
6. More Than You Know - Sebastian Ingrosso, Axwell, Axwell /\ Ingrosso
7. Roses (feat. ROZES) - ROZES, ROZES, The Chainsmokers

Featuring David Guetta, J Balvin, Diplo, Major Lazer