Yoga

30 min Yin Yoga

30 min · with Nico Sarani · 2 February 2025 · 4.5/10

Yin classes prioritize stability and stillness over movement, allowing us to go deeper both mentally and physically. In this class, you'll hold poses for longer amounts of time to target your connective tissues.

Tracklist · 7 songs

1. My Foolish Heart (Live At The Village Vanguard / 1961) - Bill Evans
2. Moonlight In Vermont - Wynton Kelly
3. Nineteen Years - Stephan Moccio
4. The Promise - slow - Austin Farwell, A N T I T H E S I S
5. Song For Katie - Elliott Jack Sansom
6. Waiting, Holding, Breathing - Chad Lawson
7. Zen Sunrise - Yoga Sound

Featuring Stephan Moccio, Chad Lawson, Yoga Sound, Bill Evans