Yoga

10 min Focus Flow: Hips

10 min · with Chelsea Jackson Roberts · 23 June 2026 · 4.7/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 3 songs

1. The Girl From Ipanema - Stan Getz
2. It Must Be Love - Bill Evans
3. Precious - Esperanza Spalding

Featuring Stan Getz, Bill Evans, Esperanza Spalding