Strength

20 min Upper Body Strength

20 min · with Marcel Maurer · 4 October 2025 · 6.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. I Got 5 On It (feat. Michael Marshall) - Luniz, Michael Marshall
2. Turn It Up / Fire It Up (Remix) - Busta Rhymes, Busta Rhymes
3. Hypnotize (2014 Remaster) - The Notorious B.I.G.
4. Ante Up Remix (Remix - Radio Version) - M.O.P.
5. Party Up - DMX, DMX
6. Let Me Blow Ya Mind (feat. Gwen Stefani) - Gwen Stefani, Eve, Stevie J

Featuring The Notorious B.I.G., Busta Rhymes, Eve, Gwen Stefani