Strength

20 min Strength Roll Call: Bodyweight

20 min · with Rad Lopez · 15 March 2024 · 7.4/10

This Friday, it’s bodyweight! No equipment necessary! Whether incorporating this workout as day 5/5 of your Weekly Roll Call strength regimen or tackling as a standalone strength workout, you’re guaranteed to feel accomplished by the end.

Tracklist · 7 songs

1. Vacaciones - Wisin
2. Trap Queen - Fetty Wap
3. Day 'N' Nite (nightmare) - Kid Cudi
4. Ready For Your Love (feat. MNEK) - MNEK, Gorgon City
5. Un Día (One Day) - Bad Bunny, Dua Lipa, Tainy, J Balvin
6. Forever (Stay Like This) - Armin Van Buuren, Goodboys
7. Redbone - Childish Gambino

Featuring Dua Lipa, Bad Bunny, J Balvin, Gorgon City