Strength

10 min Bodyweight Strength

10 min · with Ben Alldis · 31 March 2025 · 6.6/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 4 songs

1. Edge of Saturday Night (Hannah Holland Remix) - Kylie Minogue, The Blessed Madonna
2. Strings Of Life - Kanu, Jude & Frank
3. 42 (Maesic Remix) - Diplo, Maren Morris
4. Savior - OneRepublic

Featuring Diplo, OneRepublic, Kylie Minogue, Maren Morris