Strength

30 min Pilates

30 min · with Aditi Shah · 9 January 2025 · 6.5/10

This 30-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

Tracklist · 9 songs

1. Alright - Victoria Monét
2. yes, and? - Ariana Grande
3. Just Fine - Mary J. Blige, Mary J. Blige
4. This Is How We Do It - Montell Jordan
5. Get Right - Jennifer Lopez
6. Don't Go Yet - Camila Cabello
7. I Wanna Dance with Somebody (Who Loves Me) - Whitney Houston
8. CUFF IT - Beyoncé
9. Girl On Fire (Inferno Version) (feat. Nicki Minaj) - Nicki Minaj, Alicia Keys

Featuring Beyoncé, Nicki Minaj, Ariana Grande, Whitney Houston