Strength
30 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 9 songs
- Friday Night - Craig David
- Rock & Roll - Eric Hutchinson
- Closer to You - Brandi Carlile
- Unwritten - Natasha Bedingfield
- Black Roses Red - Alana Grace
- Suck My Kiss - Red Hot Chili Peppers
- Sshh! (Merengue Version) - Kumbia Kings
- No Sleep Tonight - The Faders
- Be Be Your Love - Rachael Yamagata
Featuring Red Hot Chili Peppers, Craig David, Natasha Bedingfield, Brandi Carlile