Strength

20 min Pilates

20 min · with Kristin McGee · 29 September 2023 · 5.6/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on fundamentals and learn modifications to kick-start a strong Pilates practice.

Tracklist · 8 songs

1. What Lovers Do (feat. SZA) - Maroon 5, SZA
2. Lovin' It - Ariana Grande
3. The Motto - Ava Max, Tiësto
4. Hold On - Justin Bieber
5. Sweet Dreams - Beyoncé
6. Mad Love - Mabel
7. Chasing Highs (LIZOT Remix) - Alma, Alma
8. Señorita - Camila Cabello, Shawn Mendes

Featuring Beyoncé, Ariana Grande, Justin Bieber, Tiësto