Meditation

5 min Witness Meditation

5 min · with Anna Greenberg · 13 March 2024 · 3.8/10

This class explains the technique of stepping back and becoming an objective witness to your thoughts in order to find a new perspective. You will also experience a short guided visualization using this technique.

Tracklist · 3 songs

1. Healing Energy - Solfeggio Frequencies for Meditation, Solfeggio Tones Collection, Healing Power Natural Sounds Oasis
2. Within Oneself - Benjamin Martins
3. Awakening Intuition - Solfeggio Frequencies for Meditation, Solfeggio Tones Collection, Healing Power Natural Sounds Oasis

Featuring Solfeggio Tones Collection, Solfeggio Frequencies for Meditation, Healing Power Natural Sounds Oasis, Benjamin Martins