Strength

10 min Arms & Shoulders Strength

10 min · with Erik Jäger · 31 July 2026 · 7.1/10

In this strength training for arms and shoulders with Erik Jäger, you will focus on building muscle, as well as stability and functional strength.

Tracklist · 5 songs

1. Weekend Vibe (Alle Farben Remix) - Jubël
2. Shingaling - Tom Swoon
3. Sweet Dreams - Klaas
4. SOS (feat. Aloe Blacc) - Aloe Blacc, Avicii
5. Alone - Alan Walker

Featuring Avicii, Aloe Blacc, Alan Walker, Klaas