Strength

10 min Pilates: Lower Body

10 min · with Anna Greenberg · 14 May 2025 · 6.3/10

This 10-minute mat Pilates class increases strength, flexibility and body awareness sure to leave you feeling aligned and energized. Today's focus: the lower body.

Tracklist · 4 songs

1. Area Codes (314 Remix) [feat. Sexyy Red] - Kaliii, Sexyy Red
2. Ms. Fat Booty - Mos Def
3. Bootylicious - Destiny's Child
4. Moonlight - Kali Uchis

Featuring Destiny's Child, Kali Uchis, Mos Def, Sexyy Red