Running

20 min HIIT Run

20 min · with Becs Gentry · 27 February 2025 · 7.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Heartless - Kölsch, WhoMadeWho
2. lift off! - salute, Disclosure
3. Don't Turn Your Back - Olav Basoski, Erick E, Pancake
4. Big Sky (feat. Audrey Gallagher) - John O'Callaghan, Audrey Gallagher
5. PYRO - Castion, Chester Young
6. Turn It Up - Armin Van Buuren, Armin Van Buuren
7. Fall In (feat. Lizzy Land) - Lizzy Land, Kidswaste

Featuring Disclosure, Armin Van Buuren, salute