Running

20 min Intervals Run

20 min · with Adrian Williams · 10 July 2025 · 7.2/10

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Tracklist · 5 songs

1. Maria - Mochakk
2. 6 Foot 7 Foot (feat. Cory Gunz) - Lil Wayne, Cory Gunz
3. No No - Martin Ikin
4. Destroy & Rebuild (Clean) - Nas
5. Joy - Blackstreet

Featuring Lil Wayne, Nas, Blackstreet, Cory Gunz