Strength

20 min Upper Body Strength

20 min · with Logan Aldridge · 27 August 2025 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Locomotive - Miranda Lambert
2. Glass House - KALEO, KALEO
3. Are You Gonna Be My Girl - Jet
4. Alive & Amplified - The Mooney Suzuki
5. Shadow - Brett Eldredge
6. Bang Bang Bang - Sports Team
7. Slow Me Down - Daily Thompson

Featuring Jet, Miranda Lambert, KALEO