Strength

10 min Pilates

Name: 10 min Pilates
Uploaded: 2025-09-18
Duration: 10 min
Description: This 10-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on one core principle that will leave you feeling aligned and energized.

10 min · with Aditi Shah · 18 September 2025 · 4.8/10

This 10-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on one core principle that will leave you feeling aligned and energized.

Tracklist · 4 songs

Greedy - Ariana Grande
Hotter Than Hell - Dua Lipa
Femininomenon - Chappell Roan
Bed Chem - Sabrina Carpenter

Featuring Ariana Grande, Dua Lipa, Sabrina Carpenter, Chappell Roan

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