Cycling

15 min Tabata Ride

15 min · with Bradley Rose · 13 January 2024 · 7.6/10

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Tracklist · 7 songs

1. All Night - Matoma, The Vamps
2. All We Are (feat. Rhodes) - RHODES, Cerrone
3. If Everybody Looked the Same - Groove Armada
4. Everybody's Free (To Feel Good) - Piero Pirupa
5. Ain't Nobody - Lotus, Hard Lights, Chaka Khan
6. Let's Have This Dance - A Year on Earth
7. Shelter - A Year on Earth

Featuring A Year on Earth, Chaka Khan, Piero Pirupa, Matoma