Yoga

30 min Focus Flow: Floor Poses

30 min · with Nico Sarani · 14 September 2025 · 4.9/10

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work on floor poses.

Tracklist · 10 songs

1. Gentle Morning - First Sun of Spring
2. Friday Morning - Khruangbin
3. Grin - BAYNK
4. Why Don't You - Cleo Sol
5. 6's to 9's (feat. Rationale) - Rationale, Big Wild
6. I Will Follow You into the Dark - Death Cab for Cutie, Death Cab for Cutie
7. Iris (Acoustic) - Goo Goo Dolls
8. I Was Born To Love You - Ray LaMontagne
9. Fracture - Stephan Moccio
10. Library Tapes: Ebb - Library Tapes

Featuring Goo Goo Dolls, Ray LaMontagne, Khruangbin, Big Wild