Strength

30 min Kettlebell Strength

30 min · with Katie Wang · 21 July 2026 · 7.4/10

Grab your kettlebells and get ready to lift heavy. Controlled strength moves are combined with ballistic transitions to build muscle and increase strength.

Tracklist · 11 songs

1. Keep It Comin' - Junior J
2. Push - Gerd Janson, Tensnake
3. Baby Boy (feat. Sean Paul) - Beyoncé, Sean Paul
4. AAAHH MEN! - Doja Cat
5. No Hay Igual (feat. Calle 13) - Calle 13, Nelly Furtado
6. ErrTime - Cardi B
7. Aye Papi - Harry Romero
8. Keep It Down Part II - Kelis
9. Perfect Celebrity - Lady Gaga
10. TARGET JOINT - KAYTRANADA
11. Why Don't We Fall in Love (Richcraft Remix) - Amerie

Featuring Beyoncé, Lady Gaga, Sean Paul, Cardi B