Strength

30 min Upper Body Strength

30 min · with Cliff Dwenger · 18 April 2024 · 6.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Yeah! (feat. Lil Jon & Ludacris) - Usher, Lil' Jon, Ludacris
2. If I Can't - 50 Cent
3. In the End - Linkin Park
4. Burn It to the Ground - Nickelback
5. Stand Up (feat. Shawnna) - Ludacris, Shawnna
6. My Songs Know What You Did In The Dark (Light Em Up) - Fall Out Boy
7. Last Resort - Papa Roach
8. Lose Yourself - Eminem
9. The Way You Move (Radio Mix) (feat. Sleepy Brown) - Outkast, Outkast, Sleepy Brown

Featuring Ludacris, Usher, 50 Cent, Eminem