Yoga

20 min Focus Flow: Hips

20 min · with Aditi Shah · 31 March 2026 · 4.4/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 6 songs

1. Sugar Drop 77 - DJ Drez
2. Stumbling - Maya Unagi
3. Black Mambo - Glass Animals
4. More Colors (feat. Chelsea Cutler) - Chelsea Cutler, Kidswaste
5. Don't Forget to Breathe (feat. Yebba) [Interlude] - Stormzy, Yebba
6. Window - The Album Leaf

Featuring Glass Animals, Stormzy, DJ Drez, The Album Leaf