Yoga

20 min Restorative

Name: 20 min Restorative
Uploaded: 2022-12-14
Duration: 20 min
Description: In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

20 min · with Ross Rayburn · 14 December 2022 · 2.7/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 2 songs

Richter: Cumulonimbus - Ben Russell, Yuki Numata, Caleb Burhans, Max Richter, Clarice Jensen, Brian Snow
soft clouds Extended Mix - NREM

Featuring Max Richter, Ben Russell, Clarice Jensen, Brian Snow

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