Rowing

10 min Form & Drills Row

10 min · with Matt Wilpers · 2 June 2023 · 4.4/10

Maximize your potential on the Row by continuously improving your form. This drill-based class is meant to help prevent injury & improve efficiency by giving you confidence in every stroke.

Tracklist · 4 songs

1. Stop This Flame (Celeste x MK) - Celeste, MK
2. Lose Control - Becky Hill, MEDUZA, Goodboys
3. You Got The Love (D.O.D Remix) - D.O.D, Never Sleeps, AFROJACK, Chico Rose, AFROJACK
4. Brave - Ella Henderson

Featuring Becky Hill, MK, AFROJACK