Strength

20 min Arms & Shoulders Strength

20 min · with Matty Maggiacomo · 5 December 2025 · 7.0/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. Slow Motion - Alessia Cara
2. Ain't It Fun - Wuki
3. When I'm With You (feat. Tyla) - Tyla, LISA
4. Shiver - HAYLA, John Summit
5. Still Running (Adam Turner Radio Edit) - Tina Arena
6. I Adore You (feat. Daecolm) - Arash, HUGEL, Topic, Daecolm
7. Downtempo Glide - David & Steve Gordon

Featuring Alessia Cara, Topic, Tyla, John Summit