Running

20 min HIIT Run

20 min · with Joslyn Thompson Rule · 20 December 2021 · 7.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Don't Call Me (feat. Yuna) - Yuna, TOKiMONSTA
2. ¥ (money) - Mura Masa
3. TUSK (Valy Mo Remix) - Duke & Jones
4. Demanding Excellence (From "Euphoria: Season 1" Soundtrack) - Labrinth
5. Phat Planet - Leftfield
6. BTSTU Edit - Jai Paul
7. Know Me Better (feat. Bonzai) - Bonzai, Mura Masa

Featuring Mura Masa, Labrinth, TOKiMONSTA, Yuna