Strength

10 min Barre: Core

10 min · with Ally Love · 14 July 2026 · 6.2/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the core.

Tracklist · 4 songs

1. Hit the Wall - Gracie Abrams
2. Bring Your Love - Madonna, Sabrina Carpenter
3. Hot & Sexy (Girls Trip) - Zara Larsson, Tyla
4. hate that i made you love me - Ariana Grande

Featuring Ariana Grande, Madonna, Zara Larsson, Sabrina Carpenter