Strength

20 min Upper Body Strength

20 min · with Assal Arian · 20 November 2024 · 6.6/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 8 songs

1. The Kill - Thirty Seconds To Mars
2. The Middle - Jimmy Eat World
3. kiss kiss - mgk, Machine Gun Kelly
4. Approach The Bench - The Audition
5. Woman - Wolfmother
6. Are You Gonna Be My Girl - Jet
7. Devil in a Midnight Mass - Billy Talent
8. I Don't Want to Miss a Thing (From "Armageddon" Soundtrack) - Aerosmith

Featuring Aerosmith, Thirty Seconds To Mars, Jimmy Eat World, Machine Gun Kelly