Bike Bootcamp

30 min Bootcamp: Full Body

30 min · with Jess Sims · 26 May 2022 · 8.5/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 9 songs

1. Stand Up (feat. Shawnna) - Ludacris, Shawnna
2. MY POWER - Yemi Alade, Moonchild Sanelly, Nija, Tierra Whack, DJ Lag, Busiswa, Beyoncé
3. Show Me Love (Radio Edit) (feat. Robin S) - Laidback Luke, Steve Angello, Robin S, Robin S
4. King of Everything - Wiz Khalifa
5. Too Much (feat. Usher) - Imanbek, Usher, Marshmello, Imanbek
6. 6 Foot 7 Foot (Edited Version) (feat. Cory Gunz) - Lil Wayne, Cory Gunz
7. All Day And Night (Jax Jones & Martin Solveig Present Europa) - Madison Beer, Jax Jones, Martin Solveig
8. Pop That (feat. Rick Ross, Drake & Lil Wayne) - Lil Wayne, Rick Ross, Drake, French Montana
9. Southside (feat. Ashanti) - Lloyd, Ashanti

Featuring Lil Wayne, Beyoncé, Drake, Usher