Cycling

15 min Low Impact Ride

15 min · with Sam Yo · 8 October 2023 · 6.0/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 5 songs

1. Cry Me A River - Sylvester
2. Cheek To Cheek - Carmen McRae, Sammy Davis Jr.
3. The Rubberband Man - The Spinners
4. Jumpin' Jack Flash - Thelma Houston
5. In The Beginning (2022 Remaster) - The Five Stairsteps

Featuring Thelma Houston, The Spinners, Sylvester, The Five Stairsteps