Cycling

20 min HIIT Ride

20 min · with Ben Alldis · 1 October 2023 · 8.1/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. Messiah (Dirty South Remix) - I See MONSTAS, Dirty South
2. Pasilda - Afro Medusa
3. Good Luck (feat. Lisa Kekaula) - Basement Jaxx, Lisa Kekaula
4. REACT (VIP Mix) (feat. Ella Henderson) - Ella Henderson, Switch Disco
5. Baby Don't Hurt Me (feat. Anne-Marie & Coi Leray) [Hypaton & Giuseppe Ottaviani Remix] - David Guetta, Anne-Marie, Coi Leray
6. Marea (we've lost dancing) - Fred again.., The Blessed Madonna

Featuring David Guetta, Fred again.., Ella Henderson, Anne-Marie