Yoga

30 min Focus Flow: Figure Four

30 min · with Kirra Michel · 12 January 2023 · 5.7/10

This yoga class focuses on building skills that prepare you for a specific posture. In this class, you’ll work on figure four.

Tracklist · 10 songs

1. Interlude - Tyler Cole, WILLOW, WILLOW, THE ANXIETY
2. Don't Forget to Breathe (feat. Yebba) [Interlude] - Stormzy, Yebba
3. Cosmic - Amber Mark
4. Forrest Gump - Frank Ocean
5. Good News - Mac Miller
6. Sometimes - Frankie Stew and Harvey Gunn
7. Hurt - A COLORS SHOW - Arlo Parks
8. Redbone - Childish Gambino
9. Dark Matter - Grace Carter
10. Trigger Protection Mantra - Jhené Aiko

Featuring Jhené Aiko, Amber Mark, Frank Ocean, Stormzy