Strength

10 min Full Body Strength Warm Up

10 min · with Jess Sims · 3 February 2021 · 4.5/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 4 songs

1. What's Love Got to Do with It - Kygo, Tina Turner
2. Am I Wrong - Nico & Vinz
3. Time Machine (Cedric Gervais Remix) - Alicia Keys
4. Get Busy - Sean Paul

Featuring Alicia Keys, Sean Paul, Kygo, Tina Turner