Cycling

45 min Power Zone Endurance Ride

45 min · with Christine D'Ercole · 11 February 2024 · 7.0/10

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

Tracklist · 13 songs

1. No Scrubs (Radio Version) - TLC
2. Walking with a Ghost - Tegan and Sara
3. Everything Is Everything - Ms. Lauryn Hill, Lauryn Hill
4. All Time Low - Jon Bellion
5. Come Together (The Voice Performance) - Sophia Urista
6. Next To Me - Emeli Sandé
7. I Am Not My Hair (Featuring Akon) (feat. Akon) - Akon, India.Arie
8. One (Without Bono vocals) (feat. U2) - Mary J. Blige, U2
9. Here Today - Aloe Blacc
10. We Are Young (feat. Janelle Monáe) (feat. Janelle Monáe) - Janelle Monáe, Janelle Monae, Fun.
11. Free Your Mind - En Vogue
12. Girl on Fire - Alicia Keys
13. Daydreamin' (feat. Jill Scott) - Jill Scott, Lupe Fiasco

Featuring Alicia Keys, Mary J. Blige, TLC, U2